Breakfast Dessert diet Dinner food Keto low carb low carbs Lunch

Keto Meals Week 2

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Marcus@strengthery

    Hi Lisa, was really cool too see what you have been eating on the keto diet!

  2. Marianne

    Your Keto diet menu looks very good and easy to follow. I have been debating to start this but still doing research. We are on vacation in Phoenix so when Iget back Imight start.

    1. Lisa Eirene

      I am liking it so far! It’s not hard. Basically it’s eating a lot of whole foods. Nothing processed if you can help it.

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