Month: August 2012

body changes calories fitness food habits Guest Post How to Lose Weight limiting calories Losing weight Motivation Non-Scale Victories weight weight gain weight loss Weight Loss Support Willpower

Five Truths of Maintenance

posted by: Lisa Eirene

August 27, 2012

Note: This is a guest post I originally wrote for Sarah over at Run Sqrl, Run! My name is Lisa and I blog at 110 Pounds and Counting about how I lost over 100 pounds on my own. At my peak, I weighed 255 pounds....

charity

Walk With Me Part 2

posted by: Lisa Eirene

August 25, 2012

It’s only a month away from the AIDS Walk here in Portland. A few months ago, I wrote a post about my friend Alazar who is an amazing kid trying to raise money for the Cascade AIDS Project. He asked me to send out a...