Tag: Couch to 5k

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Bollywood

posted by: Lisa Eirene

June 18, 2014

I found this article recently, 25 Rules Every Runner Should Follow, expecting it to be just recycled tidbits I already knew but was surprised at how many things I hadn’t heard of or considered. Some of them were particularly good and I wanted to share those....

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In Sickness and in Health

posted by: Lisa Eirene

June 12, 2014

Poor Michael, he threw out his back on Tuesday and went home early to rest/recover. I went to the Warrior Room Tuesday night for a workout and he seemed to be doing a little better. Wednesday morning he messaged me at work saying he couldn’t...