Tag: non-scale victories

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Importance of Feeling Good

posted by: Lisa Eirene

February 17, 2015

When you’re trying to lose weight it’s easy to get stuck in a rut in a lot of ways. One of those ways is taking care of your appearance. When I was losing 100 pounds I was definitely in a rut because I couldn’t really...

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V is for Victory

posted by: Lisa Eirene

April 9, 2014

V is for Victory I think one of the biggest factors that will lead to success in weight loss is positive thinking and recognizing how far you’ve come. Celebrating the successes is SO motivating. It helps us get through those plateaus; it helps us get...