How are you doing self-care during this time? Self-care is so important right now, while we are at home with no end date in sight. A lot of people have lost their jobs. A lot of people have lost people, or know people who have...
Category: fitness
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Quarantine Workout
posted by: Lisa Eirene
March 30, 2020
I wanted to check in with everyone. How is everyone doing? How is your mental health? How is your physical health? This is definitely a trying time for everyone. Some states are locked down. (Oregon is.) I’ve been working from home since March 14th or...