If you noticed, I changed my blog! I decided to update it a bit, change the name (for awhile, see how it feels). I’ve just been feeling lately like the previous name and ideology hasn’t fit me for awhile. I’ve been reading a lot of...
Tag: balance in fitness
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B is for Balance
posted by: Lisa Eirene
October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...