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B is for Balance

B is for Balance

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Maia

    I’m so glad that you made a post about balance! It has become the key word to my journey. I even got my first tattoo a couple of weeks ago of balances scales to remind myself that this is what my life is about. I’m still in the middle of my weight loss journey but thank you for reminding me that it will continue through maintenance as well!

    1. Lisa Eirene

      Thanks Maia! I’m glad it appealed to you. And yes, balance is the most important part of the whole journey.

  2. Roz@weightingfor50

    Hi Lisa, you are a well balanced roll model for those of us trying to find balance on this lifelong journey of healthy living. I hope you have a wonderful Thursday.
    Roz@weightingfor50 recently posted..New Word Wednesday #62

    1. Lisa Eirene

      Thank you Roz! I try my best!

  3. Lori

    I am usually fairly balanced. Sometimes the pendulum can swing pretty wide, though LOL!

    Maintenance in a nutshell is balance in all areas.
    Lori recently posted..Love Your Body Day!

    1. Lisa Eirene

      That’s for sure! And I definitely admire your control. You have portion sizes down pat and that’s often where I struggle.

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