I get a ton of really good questions from readers and they often spark a blog post. I’m happy that people come to me for tips and advice and even happier when they bring a topic to my attention I haven’t thought of. I wrote a...
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Too Busy to Exercise
posted by: Lisa Eirene
August 17, 2011
One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...