Tag: stop dieting

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Rabbit Holes

posted by: Lisa Eirene

November 14, 2023

I want to talk about Rabbit Holes. And Wellness Culture. And Diet Culture. Before I was diagnosed with an autoimmune disorder, and I was “just” working through my disordered eating habits, I listened to a podcast that talked about eating disorders called FoodPsych. It was...

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My Favorite “Diet” Foods

posted by: Lisa Eirene

September 30, 2011

When I started counting my calories and losing weight, my only goal was to eat LOW CALORIE FOOD. It was a lot of processed foods. If it came out of a box or a can, I was able to accurately count my calories. It worked...