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Setting a Skinny Table

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Beth @ Beth's Journey to Thin

    I like signing up for a race on the holiday – like a Turkey Trot on thanksgiving. that way I get exercise in the day of the big feast and feel way less guilty about indulging!

    1. Lisa Eirene

      That’s a good plan! I will be in the gym Thanksgiving morning!

  2. Becca

    I guess my strategy (although I still have a month or so to figure it out!) is to think every mouthful through. I’m trying not to mindlessly eat, but really treat myself to thinks that I love. I don’t have a sweet tooth, so I’m planning to avoid the chocolate boxes and selections of desserts, but enjoy the really good joint of beef we usually get. I guess it’s the French Women Don’t Get Fat approach!

    A good long walk with the dogs is an essential part of our Christmas day. We’re not allowed to open any presents until we’ve done that.

  3. Jane

    I signed up this morning for a 5 mile turkey trot on Thanksgiving morning! And I will not allow guilt to make me feel bad at all on that day. 🙂

    1. Lisa Eirene

      That’s fantastic! Good for you. I hope next year I can do a Turkey Trot.

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