Tag: flat tire

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How to Lose Weight – Week One Check In

posted by: Lisa Eirene

March 4, 2011

How to Lose Weight – Week One Check In How are you doing? Your tasks for this week were to: 1. Measure your body and weigh in. 2. Become aware of how many calories you eat each day–without any changes. 3. Get a journal. 4....

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The Ironic Bike Ride

posted by: Lisa Eirene

May 8, 2010

If I said “guess what happened today on my bike ride, 2 days after my class on bike maintenance?” What would you think happened? Did you guess a flat tire? Yep. That’s what happened today. Ironic isn’t it? I’m laughing out loud right now. Really,...