Tag: avoiding trigger foods

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Worn Out and Trigger Foods

posted by: Lisa Eirene

March 3, 2011

Last night’s workout was a struggle every step of the way. I got on the treadmill, ready to pump out 3 miles and felt like I was running up the side of a mountain. I honestly kept looking down at the treadmill to see if...

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No Pudge Dessert

posted by: Lisa Eirene

October 2, 2010

Friday I left work early for a dentist appointment–which sucks because it’s the dentist but it also meant my weekend got to start early. I made it to the pool early and was home by 5:30. Not too bad! When I walked in the door...