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Get On It!

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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8 Comments

  1. Carbzilla

    What are you tracking your weight with? WW has a good graph but I feel it doesn’t give you enough history to look at nicely like you have there.

    You’re so close to goal. Should be no time at all.

    1. Lisa Eirene

      I use My Fitness Pal. I’ve used it forever and it’s nice having that history.

  2. Karen P

    Glad to see you tracking your weight and blogging about it. I also use MFP to track my weight and sometimes my food. It’s a key step in me detecting trends and reversing gains.

    Kudos for taking steps and identifying foods/behaviors that will keep you from your long term goals. My actions change over time. What I ate in my 30’s is different from my early 40’s and now i my late 40’s and menopuase- all I can say is that I have a lot of food/mind/body tools that I use.

    Keep up the great work and those good habits!

    1. Lisa Eirene

      Yes, things have slowed down for me too. It’s so much harder to lose weight now than it was 6 years ago!

  3. Deb Roby

    Oh, to see movement on the scale! Congrats to you.

    I hate tracking, but need to do it once in a while just to make sure I’m not too off-track.

    I HATE MFP – they use “motivational” sayings that just trigger me. But a whole of tracking is having a place with your whole database in it.

    Off to the gym!

    1. Lisa Eirene

      I track almost every day (I take a break once in awhile) so I am used to tracking. By “motivational” do you mean the projected weight loss thing?I hate that too. It’s NEVER accurate. I mostly ignore it. I think there is a setting to turn it off, too.

  4. Roz@weightingfor50

    Yay for tracking!!! Have a great day Lisa!!

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