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No Gym Dramas

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Lori (Finding Radiance)

    Have you done the plank for your core? That is killer!

    I always have frozen Wyman’s blueberries and baby broccoli florets in the freezer. Always and forever amen.

    1. Lisa Eirene

      Good call on the blueberries. I’ve tried the plank and HOLY MOLY is it hard!

  2. Lisa

    Glad to hear that there was no awkward confrontation required – although can you speak to her manager or something and explain why you wont be going back? It sure was a ‘horror’ PT session!

    1. Lisa Eirene

      I keep trying to see if the manager is in but it’s a pretty poorly run place.

  3. Ashley

    Ahhh I totally love!

    You’re seeing a change in your abs already?! How long have you been at this? Will you come train me?!

    1. Lisa Eirene

      I’m seeing small changes but nothing big yet. I’ve been doing it for about a month now.

  4. Rachel

    I keep Costco artichokes in the house at all times. I use them to make anything just a little more awesome. It’s my guilty pleasure. 😀

    1. Lisa Eirene

      What do you use the artichokes for? I love artichokes and could use ideas!

  5. Emily

    I hate the freezer. Truly. I don’t like thawing anything. I’m lazy. If it can’t go from freezer to pan or oven, I don’t do it. My freezer right now is stocked with frozen broccoli and low carb ice cream, that’s about it!

  6. Irene

    I always have frozen peas onhand and add them to practically anything. I toss them in with the pasta just before it’s done, add them to my brown rice, soup or stew. When I’m absolutely FAMISHED I’ll nuke a bowl of peas and gobble them up so that I can settle the hunger monster and make a better decision about what to eat for dinner.

    I want to know what to do with the artichokes too! I have half a can in my fridge that I need to use ASAP.

    1. Lisa Eirene

      A snack before dinner is a good idea!

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