Tag Archives: workout

What I’m Doing Lately

My workout schedule has been a little wonky this week! Last Saturday they were predicting a little bit of snow so I got to the gym early and thankfully got in my workout. I stopped at the grocery store for essentials (chips and beer and baby food) on the way home and it was a MADHOUSE. I’ve never been to the grocery store when it was that nuts. I got home just as the snow was starting to get heavy and spent the rest of the day playing with Logan, watching Netflix, Michael did some painting…it was good.

Sunday I got up to not much snow, the rain overnight had melted it, but instead everything was a sheet of ice! I tried to go to the pool but decided it was a bad idea and turned around and went home. Instead, I worked out on the bike trainer in the living room. I did 35 minutes and burned 290 calories.

The weather improved and melted off. Fast forward to Tuesday. They were predicting more snow. I got to the gym after work (a little later than I planned) and ran 2.15 miles on the treadmill, watching the freezing rain/hail start to fall. I decided to cut my workout short and head home early because I had my car and not the Subaru and my car is NOT snow/ice capable.

I was bummed my workout was cut short. I had planned on running 2.5 miles and then doing some weight machines, but it was a smart move to just go home.

Dinner:

Chicken thigh, sauteed kale with bacon, cottage cheese and a beer! Dinner was around 700 calories. It was snowing a little bit. Michael and I watched an episode of Narcos and it snowed probably about an inch or so. We went to bed, pretty sure we weren’t going to be going to work on Wednesday…

….and woke up Wednesday to this:

SNOW DAY!

Kind of hard to tell but we have a TON of broken tree limbs. We’re going to have a lot of damage to fix once this is gone.

I know people reading this in the midwest are laughing at us, but this is a lot of snow for Oregonians! (And all over Oregon, there’s tons of snow accumulation!)

At like 4am we woke up to a big crashing noise. Michael was up in the kitchen making a bottle for Logan and I thought he dropped something in the kitchen, it was that loud! But it turns out it was the above giant tree in our yard and the sound was huge branches cracking and breaking. Scary!

8 years ago when Michael and I were first dating, I got snowed in at his house. I went to his house for dinner one Friday night after swimming and woke up Saturday morning to several feet of snow and it kept snowing–and we ended up being snowed in together for about 5 days!!! It was a true test of our new relationship. LOL Obviously, we lived through it!

So Wednesday we woke up to about 6 inches of snow and it was still falling. I fixed myself breakfast:

Scrambled eggs topped with cheese and hot sauce, toasted English muffin with cream cheese and avocado. Hot coffee and EmergenC. Logan had his breakfast:

And once he went down for a nap I got in my home workout.

Snowed In Workout:

Warm-up

Inchworms – 8

Pushups – 10×2

Squats – 10×3

KB swings with 20lbs – 12×4

Mountainclimbers – 30×4

Side Lunges – 10×2 each

Toe touches with ball – 15×4

Glute bridges – 15×4

Knee Raises – 10×2

Overhead triceps – 10×3

Biceps curls – 10×3

Cobra stretches – 10×3

V-Ups – 15×4

Biceps curls with strap – 10×4

Stretches – yoga and PT stretches

Foam Roller

End Result: 311 calories burned! I’ll take it!

I did some stuff around the house and then had soup and crackers for lunch. Spent the rest of the day kind of tinkering around the house. I think we were all feeling a little stir-crazy! I made Michael sit down with me and watch some of Twin Peaks. Can you believe he’s never seen it?!

Dinner was steak, sauteed peppers and a glass of this lovely wine:

Thursday I got up and weighed myself…to discover I’ve lost 2 pounds! It was quite the surprise. I was noticing that certain clothes lately have felt a little loose, which is why I got on the scale. I’ve started the weaning process and that’s the only thing I can think that might have helped me lose some pounds because I’ve been doing all the same things I’ve been doing for months…

We had breakfast and then I took Bella for a walk in the snow!

It was sunny and cool but not too cold to trek through the snow. Bella was LOVING it! And so was I, honestly, after being trapped in the house for a few days.

The snow was so beautiful! I walked around the neighborhood with B. I stuck with the snow because it was easier to walk in than the frozen car tracks. It was quiet and relaxing.

I am happy with my calorie burn for a trek through the snowy neighborhood:

Thursday workout done! The rest of the day is going to include some soup, tea and maybe a nap!

 

Where’s the Snow?

For years Bend was my birthday tradition. My birthday often falls on the holiday weekend. It was a tradition I loved and we stayed in all sorts of different place and different parts of Bend, Sunriver and surrounding areas. Last year we went to the beach instead. It was just as great, but not quite the same! Now that we have Bella we wanted to go back to Bend so we could take her with us. She LOVES the snow and our hope was that she’d be a good snowshoe buddy.

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We booked a house in downtown Bend through AirBnB with another couple. Since it had been about 2 years since we’d been to Bend, I was excited to try the new restaurants and breweries that have popped up, see how the town has changed (I’d heard it grew a lot) and of course get some of my beloved Boneyard Beer!

Early Saturday morning I got up and did a kettlebell workout at home. I didn’t want to get up really early and waste time going to the gym, so I did a living room workout while Michael got ready and finished packing.

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Then we hit the road! It was a gross, rainy drive. Bella was super excited about the car trip but eventually slept through a lot of it. 🙂

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Most of the drive it was pouring rain. We got into Bend around noon and met up with our friends at Brother Jon’s Public House for lunch. The awesome thing about Bend is that everywhere you go, Boneyard Beer is on tap. Everywhere. It’s my #1 favorite beer and so it’s like being in heaven. I can get it anywhere! I got a RPM and a BLTA for lunch. Michael got the steak and blue cheese salad (and gave me a bite–it was delicious!).

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My sandwich was okay but it had too much lettuce on it.  While we were at lunch I got a text that the house we rented was ready if we wanted to check in early so we decided to check in, unload the car and then go to the outlet mall (where I got a new jacket and some hiking pants that I’ve desperately needed).

The house we rented was near downtown, less than a mile. The location was fantastic!

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The house was adorable and perfect for what we needed. It was two bedrooms, one bath, with a huge fenced yard and plenty of space for four people and a dog. We unpacked our cars and then Michael and I took Bella for a short walk after being in the car for three hours. The house was a block from the river and they were building a nice walking/running path along it (that wasn’t quite done yet).

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After shopping we took our growlers to the Boneyard Beer tasting room. We got some tastings and we all filled our growlers with RPM  (four growler!). I bought myself a t-shirt as a birthday present to myself. 🙂 Man do I love their beer.

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We went back to the house and we spent the rest of the evening in. The boys went out for burritos and brought them back to the house where we hung out, played card games and enjoyed our beer. The owner of the house had also left us this little treat in the freezer as a welcome gift:

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Sunday we got up and ate breakfast and planned on going snowshoeing. That was the entire plan for the weekend. Our friends, Sean and Margie, had never been before and really wanted to try it. We decided to leave Bella at the house and take them to Virginia Meissner Sno-Park. It’s one that Michael and I have done a few times and it’s a fantastic adventure–complete with little cabins in the middle of nowhere that you can dry off and rest in.

Virginia Meissner is a really popular sno-park and unfortunately dogs aren’t allowed, but it was the perfect beginner trail. It’s groomed and it’s not super strenuous. We drove up Mt. Bachelor and I was noticing that there wasn’t any snow on the road or pretty much anywhere…The sun was out and it was warm and beautiful. We got closer and closer to the turn off and realized, uh there’s no snow. There’s ALWAYS snow. We’ve never been to Bend in January and NOT been able to find snow.

Sure enough, the sno-park was empty. There wasn’t enough snow to go out in. We were about 12 miles from the house so we decided to go back to the house and get Bella and go to one of the dog-friendly trails higher up on the mountain. When we got back to the house Margie made us all a picnic lunch and I looked up snow conditions online to check the other trails I’d planned on going to that trip. Sadly, they all reported “Inadequate snow”. What?!? NO SNOW?!

So snowshoeing was a bust. To be continued….