Category: cardio

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New Year’s Day 2018

posted by: Lisa Eirene

January 2, 2018

If you’ve been reading for awhile, you know our annual New Year’s Day tradition was always snowshoeing at Trillium Lake on Mount Hood. We unfortunately skipped it last year because Logan was just too young to go and we didn’t have the right clothes for...

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Fall Into Fitness

posted by: Lisa Eirene

October 23, 2017

I love Fall! I skip the Pumpkin Spice Lattes (gross) and the Pumpkin Beer (even grosser) but I love Halloween and Thanksgiving and pumpkin pie and cooler weather. I love the fall leaves and crisp air. And I love getting re-focused on my fitness goals....