Tag: Trader Joe’s lunch

calories Challenge Dairy-free Dairy/Gluten-Free Challenge diet Dinner food Food update gluten-free Losing weight

Dairy-Free Update #1

posted by: Lisa Eirene

February 7, 2013

This is the first update for the month of February’s goal of going dairy-free. You can read the first post here. WHY I decided to do this is explained here. I encourage you to follow my progress on Facebook and Twitter as I will be posting...

bike ride calories Commuting by Bike Cycling Cycling Easy meals fitness food limiting calories Losing weight Lunch lunch Misleading Nutritional Labels portion sizes Portland road bike sunny day Trader Joe's

One Sunny Day

posted by: Lisa Eirene

May 24, 2011

I changed things up a little bit on Tuesday’s commute to work. I parked on the other side of Sellwood, to lengthen my bike ride a little bit. I knew it would only add a few extra minutes, but I was okay with that. Because...