I changed things up a little bit on Tuesday’s commute to work. I parked on the other side of Sellwood, to lengthen my bike ride a little bit. I knew it would only add a few extra minutes, but I was okay with that.
Because I was lengthening my ride, I didn’t stop at all. I peddled like mad and my heart rate definitely increased. At one point there was a guy right on my tail while I road through the detour around OMSI. It was rather annoying. I wanted to yell at him to pass me. I knew he was drafting off me, but I don’t know you dude, stop drafting off me. It was just creepy. I mean I’m a girl riding all alone the last thing I want is some strange guy riding my tail.
Time: 30 minutes
Calories Burned: 255
Miles Biked: 5.9
Almost 6 miles! It was a great ride in, even being a little bit on the cold side. I wore my new gloves too.
For lunch on Tuesday I had a Trader Joe’s frozen Indian food meal. I’ve had it for a few weeks but I didn’t realize when I bought it that it had 500 calories in it! The package was deceptive: at first glance it said 250 calories but there’s two servings in it! It wasn’t larger than the other Trader Joe’s frozen meal I bought, so I didn’t think it would be two servings.
It’s a beautiful, sunny day in Portland. I hope my ride home is nice and easy!
QUESTION: Do you think there’s etiquette in regards to drafting? Would you ever draft a solo rider you don’t know, or am I being weird about it?
About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.