bike ride calories Commuting by Bike Cycling Cycling Easy meals fitness food limiting calories Losing weight lunch Lunch Misleading Nutritional Labels portion sizes Portland road bike sunny day Trader Joe's

One Sunny Day

One Sunny Day

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

15 Comments

  1. Jill Mace

    I hate when I get tricked by the serving size!

    I would never draft a stranger! (that sounds funny)

    What is the watch you use? Garmin? Do you like it? Can you send me info on it?

    Thanks!
    Jill

    1. Lisa Eirene

      It’s a Polar Heart Rate Monitor. I wrote about it here: http://www.110pounds.com/?p=16513

  2. jane Cartelli

    I think anonymous drafting is a no-no. Reminds me of tail-gating.

    Jane~
    Keepingthepoundsoff.com
    jane Cartelli recently posted..ZERO CALORIE Cupcakes by Jane

    1. Lisa Eirene

      Haha! I like that. It WAS like tail gating!

  3. Julie

    Drafting off a stranger on a random bike ride? Weird!
    That would have creeped me out a bit.
    Love your new gloves. I did my long ride this weekend without mine. OUCHIE.
    Julie recently posted..Dog Mountain

    1. Lisa Eirene

      They are on sale this week at REI! How long was your long ride this weekend?

      1. Julie

        72.5 somewhat hilly miles. My longest ride ever!

        Dog Mountain should be really pretty in a couple more weeks. The flowers are still not nearly ready for ultimate viewing pleasure.
        Julie recently posted..Dog Mountain

        1. Lisa Eirene

          Dog Mountain is in the top 5 of my “I need to hike this trail” list but I just never do it. I do want to see the wildflowers.

  4. Lisa

    I don’t know anything about drafting. Your name written all over your frozen lunch was amusing to me! Do other people bring the same type items for lunch or is there a lunch thief?

    1. Lisa Eirene

      Hehehe yeah…it’s a communal fridge/freezer at work. I just do it out of habit. 😉

  5. steena

    That’s awesome you’re getting in all kinds of quality biking to get to work. It keeps raining here and I’ve only done it once!

    1. Lisa Eirene

      I don’t see much biking in my future. It will be raining for 10 straight days here in Portland! Boo. 🙁

  6. Leigh

    Wow Lisa, just stumbled across this site looking for ‘cycling for fitness’ – what an inspiration you are! Congratulations on your fit and healthy new lifestyle! 😉
    Leigh recently posted..Training for a charity ride

  7. Maria (RealFitMama)

    I used to live right off of Hawthorne at Salmon and 21st!!! Miss that place…

    1. Lisa Eirene

      You should move back…. 😉

Leave a Reply

CommentLuv badge
%d bloggers like this: