Tag: weight loss sabotages

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Partners Who Sabotage

posted by: Lisa Eirene

February 1, 2011

I love getting emails from readers! They always ask such thought-provoking questions. I recently got an email from a reader asking this: “Thank you so much for your blog. You are inspiration. I have been trying to lose weight for many years but my problem...

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Late Night Sabotages

posted by: Lisa Eirene

December 7, 2010

Do you eat late at night? Do you snack mindlessly after dinner? Do wake up and snack on treats? Do you crave unhealthy foods at night? Do you eat well all day and then ruin it by overeating at night? Late night snacking can sabotage...