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How to Lose Weight – Week Three

How to Lose Weight – Week Three

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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  1. Carbzilla

    Your story of swimming is so moving. I love how you just kept with it, no matter how hard it was.

    I started 30 Day Shred today and laughed at the 20 minute routine, but it was actually a good but challenging, get-back-in-the-swing-of-things workout. I couldn’t find a PointsPlus equivalent in my WW tracker so I just counted it as one (in case anyone cares). I had to really laugh when I found “Yachting” as an activity you could track. Seriously, Yachting?

    Have fun!

    1. Lisa Eirene

      Yachting? Seriously? How many calories do you burn sitting on a yacht with a martini? LOL I can understand ROWING but yachting??

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