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Is It Working Yet?

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Ashley

    I just met with a trainer yesterday and he KILLED my upper body. Assisted pull-ups, lat pulldown, push ups, etc. My shoulders and lats are KILLING me today! And I love it. I was really sad about the reality of my numbers (weight, body fat percentage) but he gave me routines and a meal plan and I’m going to see him twice a week. Even that much will keep me accountable.

    1. Lisa Eirene

      That’s a great feeling! I love working out with a trainer (a good one, that is) because they push me harder than normal.

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