Category: Whole Foods

#fitblog chat bike ride Bike Trainer calories Counting Calories Cycling Cycling fitness healthy snacks Injuries jump rope limiting calories Losing weight Nike Training Club App portion sizes portions steak TV Twitter veggies weight loss weight training weights Whole Foods wine workout fuel

Be Explosive Cardio

posted by: Lisa Eirene

March 9, 2011

There were so many great comments yesterday from readers. Brie asked about advice on getting into a swim suit when overweight. Since swimming was something I’d always loved, it was easy to get over the fear and anxiety of the swimsuit. I also wore a...

Baking Dinner food Homemade Pizza Homemade Pizza Night Meal Planning Pizza Whole Foods

Saturday’s Salivating Pizza

posted by: Lisa Eirene

February 27, 2011

Homemade pizza…one of my new favorite things. We tried a different recipe for the pizza dough this time. I’m not sure which one Michael found online. It had a different consistency than last weekend’s first attempt. What I do know is that last night’s pizza...