Tag: bike to work

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First Ride and an Update

posted by: Lisa Eirene

June 15, 2015

First the update. My back: it’s finally feeling better! (I sure hope I don’t jinx myself.) I’ve been going to physical therapy, massage therapy, and chiropractor. I got a standing desk at work and I was taking a break from certain activities (no yoga since this...

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Biking With My Buddy

posted by: Lisa Eirene

July 14, 2014

I think it’s been like a month since I biked to work, or close to it! I was focusing more on running and then I had a knee flare-up that stopped a lot of activities for about a week and a half. Michael threw out his...