carbs

On The Lake

I had the pleasure of a girl’s weekend with my bestie, Rachel! Last year we rented an Airbnb on the water in Shelton (very remote, very peaceful). This year we rented a place on Lake Steilacoom in Lakewood, Washington. It’s between Olympia and Tacoma. I’ve honestly never been–I’ve just seen signs off the freeway. πŸ˜‰

The place we rented was the basement apartment of a house right on the lake.

I arrived a little before Rachel on Friday afternoon and after unpacking, I sat outside in the sun and read my book next to the lake. It was peaceful and quiet and beautiful.

When Rachel arrived we got some food at the nearby Trader Joe’s and then cooked dinner while catching up. We made goat cheese ravioli topped with Autumn Pumpkin Alfredo sauce–sounds a bit weird but it was tasty! Not too overpowering in either direction.

We drank wine, we talked late into the night, we ate the homemade popcorn the owners gave us and then went in the hot tub. It was a really nice, relaxing evening!

Saturday we both slept in (amazing!) had breakfast and lots of coffee:

And then I went for a run. The place we rented was right on the water and the neighborhood was very nice, but the streets were narrow and windy and not safe to run on. I asked the owner if there was any where I could go and she recommended Fort Steilacoom Park.

Apparently it’s a nice place for all kinds of activities and when I showed up there were tons of people doing stuff. There was some kind of event going on, then there was a soccer tournament and there was a huge dog park area, which looked cool.

There were a bunch of trails. I ran on the gravel/dirt trails a bit until I found the paved path:

It was a beautiful fall day, slightly crisp but not too cold. The sun was out, the leaves were turning. The paved path went around the lake and it was flat and clean and very nice. There were lots of other walkers, runners and bikers. It kind of reminded me of Greenlake in Seattle.

 

It was a nice run. I felt pretty good. I wasn’t in a rush, either, just enjoyed the scenery. Rachel was going to the store to get a few things and she said no rush, so I looked around a bit and found a cool old ruin:

I did a little more running and then headed back to the car. I did just under 3 miles and felt great!

I stretched and then drove back to the house (about a mile or so away), showered and then we kicked back with Pandora tunes and played board games a bit. Then Trader Joe’s honey goat cheese on crackers and some soup for lunch. We played a few rounds of Ticket to Ride.

Then chick flicks on Netflix! We decided to order takeout for dinner and picked up Italian food at Casa Mia. It was pretty close to where we were staying, so that was nice. Rachel got the mushroom risotto and I got spaghetti noodles with pesto and Caesar Salad. The portions were pretty big so we had lots of leftovers. It was a weekend full of carbs!

Then more hot tub time:

And bed. Sunday I hit the gym and then drove home to Portland. It was a fantastic weekend! I really needed the girl time and time to catch up with Rachel (and time to relax and do NOTHING) but I was feeling a little homesick. I missed my boys! I got home just in time for Logan to wake up from his nap!

It felt good to be home. πŸ™‚

Diet Update #2

The good news: A lot of my clothes are pretty loose and baggy! That’s a good problem the have! The bad news: I am not ready to invest in new clothes until I’m a little closer to where I want to be. So in the meantime, I’m all frump I guess.

I did break down over the weekend and buy two new pairs of jeans because the ones I have were literally falling off and a belt wasn’t helpful. I am now in a size 10 jeans. My postpartum jeans were 12’s, so it felt good to go down a size, even if i haven’t seen a big change on the scale lately.

More good news: I wrote about crashing pretty hard on my run days. Well, last time I ran during my lunch break I felt much better. I had some carbs about an hour before I ran in addition to my low carb protein drink, so about 175 calories worth. I had more energy, I didn’t feel lethargic, wasn’t starving and shaky after my run, and just generally felt much better. So obviously this is something I need to do on days I run.

Some Winning Foods:

My favorite low carb breakfast:

A “mcmuffin” without the muffin. It’s good! It’s a low calorie and low carb option for breakfast.

I tried a new lunch for work and loved it! I don’t have pictures because it honestly doesn’t look that photogenic, but it was delicious. I cooked two boneless chicken breasts in the crockpot with green chile enchilada sauce for about 4 hours then shredded the chicken and let it soak up the sauce.

I sauteed riced cauliflower with butter and seasonings. I was worried it wouldn’t reheat well, or be soggy, but it wasn’t! It was perfect. The next day at work I topped the cauliflower “rice” with the shredded chicken and a little cheese. It was delicious, low in carbs and very filling.

Another delicious dinner: I picked up a rib eye steak at Trader Joe’s the other day and Michael made a chimichurri sauceΒ to go on top. I made a chopped salad from Trader Joe’s (it was a salad mix with kale, shredded Brussels sprouts, lettuce and cabbage) and added cauliflower and carrots.

The sauce was super good. I also had a slice of smoked Gouda with dinner (because I’m obsessed). The sauce was fantastic on the steak!

Challenges Lately:

Halloween Candy.

UGH. I was doing pretty good lately with limiting the sweets and then Halloween came and I kind of binged. I had two pieces of Halloween candy at Michael’s work Halloween Party and then a maybe three or four more later that night. I’m bummed. I haven’t had that much candy in a long time–probably last Halloween!

But to end on a happier note, here are a few kiddo pictures!

I got off work a little early and Michael dropped Logan off at my work so everyone could see him in his costume. Then we all went to Michael’s office for a Halloween party. There were a bunch of kids in costume. It was super sweet.

There was pizza and a veggie tray and fruit tray, plus tons of candy and juice boxes. (I did not eat pizza!)

Logan had a fantastic time! There were tons of kids, a craft table, a photo booth, and games. After the party we came home for dinner and bath and then went trick or treating.

Logan LOVED it! He was having so much fun walking up and down the street in the dark. LOL We went to half a dozen houses, the people we know on our street and would enjoy seeing Logan in his costume, and then headed home.

He had two small pieces of candy–the first time having candy in his life! HE LOVED IT. Haha. But, unlike his mama, he was able to self-regulate and shook his head when I offered him more. He had enough and said no. I need to take a hint from my kid. πŸ˜‰

He went to bed and completely zonked out. He’d had so much fun and slept like a rock all night long. It was a pretty fantastic holiday. Can’t wait for next year!

Back to the diet — I will be weighing in next week, and crossing my fingers that the candy didn’t do too much damage…