Tag: changing relationship with food

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The “After” – 6 Year Anniversary

posted by: Lisa Eirene

August 11, 2014

When I think back to when I started my journey to lose 100 pounds, I don’t think I ever thought about the “After.” Not really. I think part of that was that I’d never really been skinny and part of it was that I doubted...

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Redefine Your Relationship with Food

posted by: Lisa Eirene

August 30, 2012

Making the changes to lose weight is obvious–it’s something everyone can see as we shrink in size. But making the changes inwardly to make sure that this isn’t a yo-yo experience is much harder to do. I think one of the hardest things about losing...