Tag: weight lifting program

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Operation Glutes Follow Up

posted by: Lisa Eirene

April 30, 2013

You can read the first post here. What I loved most about the plan Suzanne built for me is that pretty early on I felt STRONGER. This is the part of the post where I admit that I felt up my butt (good god, the Google searches...

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MRI

posted by: Lisa Eirene

April 16, 2013

My body was telling me to give it a rest last week. I felt like the walking dead by the end of the week because of stress and as a result, I think it started to manifest as physical symptoms As you saw in yesterday’s post,...