Category: fitness

calories Contest Cycling Dinner fitness food gardening Giveaway hiking Holidays How to Lose Weight Labor Day Weekend limiting calories Losing weight Manual Labor Motivation Portland relationship with food Summer sunny day swimming Urban Farmer Vacation Vacation Fitness Vacations Vegetable Garden veggies Wedding Weekend Update weight loss Weight Loss Support

Busy Bee

posted by:
September 9, 2011
In addition to hiking, biking, swimming, and going to a wedding during the long weekend….. ….I did a bunch of other things around the house during Labor Day, including lots of yard work. My garden exploded from the 90+ degree heat. I had so many...
Read More
bike ride Biking Portland Bridges calories Commuting by Bike Cycling Cycling Dinner Easy meals fitness food guacamole hunger hunger cues muscle tightness Portland sore muscles springwater corridor staying motivated Summer sunny day Sunscreen

25 and Hot

posted by:
September 8, 2011
No, I’m not 25 and hot…I’m more like 31 and hot. Hot weather that is! But on Wednesday it was going to be a hot 25 miles—over 100 degrees. I had to get to work a little early to get prepared for the day so...
Read More