Sunscreen

Sunny Sunny Spring

It’s GORGEOUS in Portland!¬†For the last week or so it’s been sunny and warm and yesterday it was 80 degrees. Thank goddess! I am so over icky gray rain.

Over the weekend we worked in the garden a bunch. It was nice just being out in the sunshine. Every day after work we’ve eaten dinner on the deck. Logan immediately wants to go outside and play when we get home from daycare. It’s just so nice! I want to soak it up. The downside? My allergies are TERRIBLE!

Wednesday I went for a nice run in the sun during my lunch break. I’ve been running the waterfront loop downtown about once or twice a week depending on the weather. Pre-run I had my apple and string cheese for a snack, slathered on the sunscreen and headed outside.

It was perfect outside and not crowded yet!

This time I went across the Steel Bridge first then ran down to the Hawthorne Bridge. I like to switch it up periodically so it doesn’t get boring. I’m thinking that if I get a little faster I might be able to extend it to the new pedestrian bridge and make my run a little longer but I’m not there yet.

The waterfront wasn’t busy when I went out, which was nice. Unfortunately, I had to take a lot of walking breaks. I have no idea why. My legs just felt like lead. The first mile was great. I felt good, had energy, but then I started to slow down.

After my run I walked the last block to cool off then went to the gym in my building to stretch and foam roll.

Lunch was shredded Thai chicken I made in the pressure cooker with kimchi. My afternoon snack was plain Greek yogurt, fresh strawberries, walnuts and some low sugar granola. I’ve been REALLY really hungry lately and the normal stuff hasn’t been satisfying my hunger, so I added the walnuts and granola in hopes that it would tide me over better.

Dinner was Trader Joe’s carrot “noodles” with spaghetti sauce, meatballs, fresh parmesan and garlic bread. I like the carrot noodles better than the zucchini noodles. I felt like the zucchini ones cooked down to nothing. But the carrots kind of hold their shape and are a little al dente. They feel more like you’re eating pasta.

Very delicious, satisfying and filling dinner. We watched an episode of Anthony Bourdain (Southern Italy) and then crashed in bed early. On days I run the waterfront I am CRUSHED by bedtime! I was hoping to get in an epsom salt bath but I had no time. Oh well. Next week!

QUESTION: What is your favorite way (besides salads) to get more veggies into your meals?