Bike Trainer body changes cardio Crosstraining Cycling Cycling fitness Fitness Bucket List fitness classes Free Weights gym Gym-free Losing weight Nike Training Club App Personal Training relationship with exercise running Spin class starting over staying motivated weight loss Weight Loss Support weight training

I Don’t Know Where to Start

I Don’t Know Where to Start

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts


  1. Katy Widrick

    LOVE this. Such great advice!

  2. Becky

    You are so inspiring. I really hope that the new influx of New Years people find your blog and use your educational blog posts to find the courage and information they need to finally make the change that you did those years ago. You have certainly help keep me motivated!

    Happy New Year!

    1. Lisa Eirene

      I hope so too, Becky. I was hoping some new readers who are trying to start 2012 with some good goals could find me!

  3. Heather

    this is such a great, informative post! Wonderful advice!

Leave a Reply