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New Year, New You!

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Bethh

    Sorry about the diagnoses – I hope the information will be helpful long-term, but I imagine you’re not delighted with this news.

    I just want to be flexible – as I age I’m stiffening up and want to gently push back on that. I’m doing a daily free yoga series off of YouTube (yoga with Adriene) – I did every day from Dec 1-18, until I started traveling, and I’m doing her new 31-day series now. It’s not really fun but in general I’m glad when I am done that I did it. I don’t notice a huge improvement yet but it probably can’t hurt!

    1. Lisa Eirene

      I totally understand what you mean about yoga. I have a love/hate relationship with it. I find it slow and boring but I also recognize how much I need it for stability and flexibility–both of which I am lacking!

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