Tag: eating disorders

diet diet culture Eating Disorders fast food food food guilt food habits junk food Keto Mediterranean Diet relationship with food Slow Carb Diet trigger foods

I Can’t Believe It’s Not Butter

posted by:
May 16, 2023
There were so many “fun” diet trends back in the day, right? Celery Juice. Snackwells. Slimfast. Jenny Craig. MediFast. NutriSystem. NonFat LowFat NoSugar LowSugar LowCarb NoSalt. The Master Cleanse. Special K Cereal Diet! South Beach. Atkins. Keto. Gluten Free. Paleo. Keto. Whole 30! Remember those...
Read More
diet diet culture Losing weight losing weight after pregnancy New Year's Resolution Pregnancy self-care Self-Esteem weight weight gain weight loss Weight Loss Support wellness

New Year, New You!

posted by:
January 18, 2023
It’s hard to believe I’ve been writing this blog for almost 13 years. I looked back at some of my old posts and many are…cringe–especially now that I’ve taken a more critical look at my habits, diet culture and eating disorder history. This is the...
Read More