Category: springwater corridor

bike ride Bike Trainer body aches calories Clip-in Cycling Shoes Cycling Cycling cycling tips Dinner Dinner out fitness food Friends How to Start Cycling Michael Portland Portland Restaurants road bike springwater corridor

Just Like Learning to Ride a Bike

posted by:
June 16, 2011
Wednesday after work Michael gave me a tutorial on how to clip into my bike pedals. I tried it on Saturday on the bike trainer when I first bought my shoes. It was NOT successful. I struggled with clipping in and got really frustrated. There...
Read More
bike ride calories Commuting by Bike Cycling Cycling Dinner Easy meals fitness food hunger hunger cues meat Portland protein road bike Sandwich thins springwater corridor Turkey burgers TV veggies wine workout fuel

Spinning in New Pedals

posted by:
June 9, 2011
Well, new for me. Remember how I had an equipment malfunction on last weekend’s 40 mile bike ride? When I got home from work on Monday Michael was swapping out my broken (and jerry-rigged) pedals for an old pair from one of his previous bikes....
Read More