Category: Nike Training Club App

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J is for Jumping

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December 16, 2011
  J is for Jumping It may seem silly, but there are two things you can do to workout ANYWHERE and ANYTIME. Working out doesn’t have to be complicated, a gym membership isn’t necessarily needed, and you don’t have to drive somewhere to get fit. Sometimes...
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How to Exercise Regularly

posted by:
November 21, 2011
It is so easy to make excuses not to exercise. Tired. Busy. Kids. Partners. Work. Not motivated. You can focus on your diet, do Weight Watchers or count your calories and see a few pounds come off but really, if you’re not doing the exercise...
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