Category: Positive Body Image

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Body Changes During Pregnancy

posted by: Lisa Eirene

November 24, 2015

I’ve wanted kids for as long as I could remember and was really excited when we got that positive test! But to be honest, I never really thought about the being pregnant part. Ever. In my fantasies it was always the “after”–the baby, being a mom,...

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Find Joy in Fitness Not Food

posted by: Lisa Eirene

November 4, 2015

I read an article recently, If You Find Joy in Exercise, You’re Less Likely to Look for Joy in Food, and the title really stuck out for me. There was quote that I found really spot on and I wanted to share it here: It...