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Find Joy in Fitness Not Food

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Carolyn

    Oh, man…I wish this was true of me. I like running and love lifting weights. But I definitely like junk food, too. I like healthy food, as well, but between a full time job, a 3 yr old and a husband who works 12 hr swing shifts…it’s hard to devote the time I’d like to cooking and preparing healthy food.
    Carolyn recently posted..Ruminations

    1. Lisa Eirene

      I definitely used to have more time and more energy for cooking and preparing healthy foods. Some days it takes herculean efforts to make healthy choices!

  2. Beth

    The 2 things I really enjoy are walking (especially outside) and Zumba. Last winter I started walking the mall when it got too cold to walk outside and they open the doors nice and early. And I love Zumba.

    I will do the elliptical at the gym every so often – it’s ok. I used to do more DVD workouts at home – also ok. But I like to do walking or Zumba much much more.

    1. Lisa Eirene

      Oh that’s a good idea! Walking the mall in bad weather is a good solution.

      Watching Netflix when I’m on the elliptical helps pass the time.

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