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Veggie Love

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Lori

    I have been eating a lot more veggies this year and love my new spiralizer. I have to say that the veggie tian I made at Christmas was a super easy recipe and I need to make it again.

    http://www.thecomfortofcooking.com/2014/02/parmesan-vegetable-tian.html
    Lori recently posted..Getting my act together

    1. Lisa Eirene

      I have a spiraler and used it once but it didn’t work well. I need to try it again.

  2. Kelly @ Finding a Skinnier Me

    I love this idea of roasting veggies!! I am going to have to try it for my lunches.
    Kelly @ Finding a Skinnier Me recently posted..Sensitive Skin

    1. Lisa Eirene

      It’s very filling! I have roasted veggies for lunch this week too!

  3. Carrie @ Season It Already

    I love roasted veggies, too! It’s how I learned to like broccoli. Do you have a ratio you use – meaning how many cups of veggies, to olive oil, to temperature, to time roasting?

    The last time, I followed an online recipe, but still burned my broccoli!
    Carrie @ Season It Already recently posted..Australia – A Trip to the Rainforest

    1. Lisa Eirene

      It depends. About 350 degrees for 20 minutes, I check it and then roast a little longer if needed. I also started separating certain veggies on two different trays and taking out the ones that bake faster (like thin sweet potato slices and broccoli) and letting the other stuff roast longer.

      I tend to use coconut oil spray from Trader Joe’s instead of olive oil.

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