body changes body image calories carbs fitness food Guest Post How to Lose Weight Inspiration Interview limiting calories Losing weight low carbs Mindful eating Non-Scale Victories Positive Body Image Positive Thinking Pregnancy race relationship with exercise relationship with food running Self-Esteem staying motivated weight gain weight loss

What IS Your Happy Weight?

What IS Your Happy Weight?

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

8 Comments

  1. Kristina @ spabettie

    I LOVE TINA! she is incredibly inspirational, and what she calls randomness I call REAL. she is real and she is awesome <3
    Kristina @ spabettie recently posted..Summer’s End Vegan Dinner

    1. Lisa Eirene

      Love her too! So glad she shared here. 🙂

  2. Roz@weightingfor50

    Love this post Tina. THank you! And thank you Lisa for putting it on your site. Hope you both have a great day.

  3. Savannah @ Sweet and Savvy

    This is SUCH an awesome and inspring piece ! 🙂 This has some really great information. It is great to hear !
    Savannah @ Sweet and Savvy recently posted..Pumpkin Pie for Breakfast

  4. Diane Fit to the Finish

    What a great, inspiring story! Thank you for sharing.
    Diane Fit to the Finish recently posted..What’s the Root of Your Struggles with Weight?

  5. Samantha

    This is wonderful! Thanks so much to Tina and Lisa! I too struggle with binge eating and restricking my diet. I am finally starting to become honest with my self and trying to fight this obsession with food. I am joing OA in Nov to help heal my mind and soul so that I can learn to heal my body.

    XO
    Sam
    Samantha recently posted..Freeforall Friday- Happy Hour

    1. Lisa Eirene

      Good for you taking control. I relate to Tina as well because I was a binge eater too.

  6. Tina @ Faith Fitness Fun

    Thanks, Lisa, for letting me share here! 🙂

    And everyone else for the kind comments.
    Tina @ Faith Fitness Fun recently posted..“Must-Dos” Or “To-Dos”

Leave a Reply

CommentLuv badge