calories Chocolate cookies Cravings Dessert Dessert Dinner fitness food food habits Food update How to Lose Weight hunger hunger cues limiting calories Losing weight Low Calorie Recipes Mindful eating Positive Body Image recipes salmon seafood snacking snacks sugar Sugar Detox trigger foods weight loss wine

Grilled Salmon with Tomatoes & Basil

Grilled Salmon with Tomatoes & Basil

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts


  1. Beth @ Beth's Journey

    That salmon looks DELICIOUS Lisa! Yum!

    1. Lisa Eirene

      It was a surprise hit. I will definitely make it again.

  2. jane Cartelli

    Are you are only doing no sugar one week? If so, try it for 21 days and see what your body starts doing to you. A real detox of sugar that is enough to make a difference to your body happens after several weeks.

    If you are only doing this 1 week then I am sure you will enjoy your chocolate milk on Sunday!


    1. Lisa Eirene

      I will be doing the no-candy thing for at least another week. I will take a “break” from it Saturday morning to have my chocolate milk after working out. Then resume it for the first week of May when I’ll be doing that other diet experiment. So my hope is that by the end of the two weeks I will see a difference.

Leave a Reply