Category: Summer Sports

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Polar Heart Rate Monitor Tutorial

posted by: Lisa Eirene

April 21, 2011

I get tons of questions and emails about my Polar Heart Rate Monitor. Here is a quick guide to everything HRM. Hopefully I can address all the questions and mystery about them. Lynne asked: “I’ve recently been thinking about getting one, and read up on...

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Planning Your Summer Fitness

posted by: Lisa Eirene

April 14, 2011

Okay maybe I’m a little premature in daydreaming about summer. Especially in Oregon where the forecast is rain, rain, hail, and more rain…probably for awhile too. But really if you think about it, we’re half-way through April and that means we’re getting close to Memorial...