paleo recipe

Snow & A Recipe

We had some snow last week! And lucked out having some extra time off from work because of the snow. So that was nice. Bella LOVES the snow. Logan likes it but is a little more cautious. He’s not quite sure what to make of it. LOL

The first photo was the night before (last Tuesday) when the snow first started) and the other one was the next morning!

Even though it was nice to get some nice winter wonderland for a bit, I am kind of ready for spring.

So this recipe popped up in my Feedly list somehow and I wanted to try it. It says it’s “Paleo, Low Carb and Whole30”. I liked that it was a low carb meal made with stuff we usually already have on hand in the house. And what better night to do it then a cold, snowy, icy night when we don’t have a ton of time to cook?

Pork Egg Roll in a Bowl

Prep Time: 20 hours, 25 minutes

Cook Time: 45 minutes

Total Time: 21 hours, 10 minutes

Yield: 4

Calories per serving: 255

Fat per serving: 18.7g

Carbs per serving: 8g

Protein per serving: 14.8g

Fiber per serving: 3.8g

From: https://peaceloveandlowcarb.com/pork-egg-roll-in-a-bowl-crack-slaw-paleo-low-carb-whole30/

Ingredients

  • 2 tbsp sesame oil (get it here)
  • 3 cloves garlic, minced
  • 1/2 cup onion, diced
  • 5 green onions, sliced on a bias (white and green parts)
  • 1 lb ground pork
  • 1/2 tsp ground ginger (get it here)
  • sea salt and black pepper, to taste
  • 1 tbsp Sriracha or garlic chili sauce, more to taste (omit for Whole30)
  • 14 oz bag coleslaw
  • 3 tbsp Coconut Aminos or soy sauce(get it here)
  • 1 tbsp Rice Wine Vinegar (get it here)
  • 2 tbsp toasted sesame seeds

Instructions

  1. Heat sesame oil in a large skillet over medium high heat.
  2. Add the garlic, onion, and white portion of the green onions. Sauté until the onions are translucent and the garlic is fragrant.
  3. Add the ground pork, ground ginger, sea salt, black pepper and Sriracha. Sauté until the pork is cooked through.
  4. Add the coleslaw mix, coconut aminos, and rice wine vinegar. Sauté until the coleslaw is tender.
  5. Top with green onions and sesame seeds before serving.
http://www.110pounds.com/?p=54264

This would be a good recipe to do on a work night when you don’t have a ton of time. It’s even easier if you can get the prep done earlier.

I gave Logan a bath and got him ready for bed while Michael made dinner. He toasted the sesame seeds, which was a nice addition. The only thing we didn’t have for the recipe was the green onion. I’m sure it would have been better with it, but the recipe was still good omitting it.

I’d gotten a bag of coleslaw mix so that made it even easier–just throw the bag in the skillet!

We both liked the dinner. I think it would have been better with something crunchy on top–like maybe some crunchy Chinese noodles as a garnish? Other than that, dinner was great! I loved that it was low carb and low in calories.

YUM!

QUESTION: What’s your favorite super fast work night recipe for dinner?

Long Summer Nights

On Saturday we met up with some friends at the Sandy River Delta park. I’ve seen it on our drives out to the Gorge to hike but we’ve never been there before. It’s a humongous dog park! 1400 acres of trails and off-leash dog fun! If you live in the Portland area and have a dog, definitely check it out.

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It’s a big park and it looks like all the trails connect. It’s really flat so more of a nature walk than a hike. We saw so many different breeds of dogs out there. It was pretty cool. One was a Pharaoh Hound, which I’d never seen or heard of before but it was a neat looking dog. We walked along the trail with our friends who had a 2.5 year old daughter and a dog and their friends with a dog joined us. The troop went down to the river to let the dogs go nuts.

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Bella is such a water baby! And it was a hot day (hotter than was expected) so the dogs were super happy to splash around and cool off. It was fun just watching them spaz out in the water. Bella was hopping in the water and having a blast. I took a short video you can see it on my Instagram.

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Bella was having a grand old time playing with her new friends. Getting filthy dirty and covered in sand. She was one ripe puppy! We spent a few hours with them at the park and then it was obvious the dogs were tiring out so we left. I went to the gym for a quick workout and then home to clean up. Then our friends invited us over to their place for dinner.

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We sat outside on their lovely patio in the nice summer evening. They had some really tasty sushi as an appetizer (I think it had mango, tofu and something else in it). It was really good!

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Dinner was grilled Korean short ribs (which we’ve never had before and loved!), brown rice and grilled broccolini with kimchi. Everything tasted so great. I wonder if Korean short ribs are easy to do? I kind of want to experiment on our own after trying them.

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It was such a lovely evening and we talked late into the night until it was dark and time to head home (after grilled peaches for dessert). I love late summer nights!

Sunday

On Sunday we had just enough time to do a quick hike in town before some friends were going to come over for dinner. I chose Marquam Trail to Council Crest Hike. We’d done part of this hike before and started at a different trailhead last time.  This time I think we picked up the trail about half way up Council Crest.

The trail was a bit steep in places and got my heart pounding. Bella was practically running up the trail when we first started out! We set a fast pace and in no time we were at the top, which I think was Council Crest Park. I’ve never been there before and it was a cute little park with fantastic views of the city in all directions!

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We stopped in the shade underneath a tree for lunch and to give Bella some water. Lunch for me was some curry chicken salad and broccoli salad. Michael had a sandwich. It was a really nice park. And it was only around a mile to hike up to it from where we parked.

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I didn’t realize how short the trail was (since we didn’t start at the beginning of it), so after lunch we decided to hike back down and then turn around and do it again. We saw a ton of other hikers, hikers with dogs and a fair amount of trail runners. It was a really popular trail and it connected to the Wildwood Trail, which is part of Washington Park.

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It was nice for a hot day because a lot of it was shaded and it felt cooler than it really was. We stopped a lot for water breaks for Bella. We ended up hiking just under 4 miles. I burned 609 calories.

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Sunday afternoon our friends Stu and Christi came over for dinner. She brought this gorgeous salad–strawberries, blueberries, hazelnuts and bleu cheese. It was a fantastic Oregon summer salad. I need to make this sometime. So light and refreshing.

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For dinner I made this recipe, PALEO BACON WRAPPED CHICKEN STRIPS. It was pretty good but of course mine didn’t look like the picture! Next time I made this I will broil it for a few minutes at the end. I also made a cucumber salad.

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We sat outside on the deck with some music and the fairy lights. Christi brought some tasty wine and a bottle of champagne. She also had this liqueur. A little splash of it in the champagne was really good! Not too sweet. But darn it, it was dangerous!

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We ended up playing Cards Against Humanity until it was so dark we could barely read the cards and the mosquitoes were starting to eat us. Then it was time to call it a night. But I can’t remember the last time I laughed so hard! It was such a fun night and the kind of evening where you feel like summer will never end.