Tag: summer temptations

4th Of July BBQ Beans beer calories cheeseburger food food mistakes Grilling healthy snacks Holidays limiting calories Mindful eating portion sizes portions potatoes Potluck relationship with food salads Summer veggies

Calorie Culprit: Summer BBQ’s

alcohol BBQ beer bike ride calories Camping cardio Commuting by Bike Counting Calories Cycling Eating out Eating the Moment Family fitness food Friends gym Monthly Goals Positive Body Image relationship with food staying motivated Summer

August Goals