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November Goals

November Goals

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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14 Comments

  1. carbzilla

    I think you’ll really like Spin Class. I love it, and I’m not even in cycling shape like you are. Find a teacher you like, and I think you’ll be hooked!

    1. Lisa Eirene

      I think I’ll like it too. I’m trying it this Thursday for the first time.

  2. Beth @ Beth's Journey

    What a cool Halloween celebration! I love the wishing soup AND burning the things you wish to banish from your life!

    My main goal for November is to get back to my goal weight!

    1. Lisa Eirene

      It’s a good tradition that I used to do. I’m glad I’m back doing it!

      That’s a good goal for November.

  3. Amber from Girl with the Red Hair

    I love spin classes. They are one of the only reasons I miss being a member of the gym!

    My November goals are to strength train more and keep taking pictures of all my food throughout the holidays to stay aware of what/how much I’m eating!

    1. Lisa Eirene

      That’s a good goal. I think strength training is a fantastic winter goal!

  4. Lori

    That sounds like a fun time! I love focusing on the positive 😀

    I am posting my goals tonight. I am going to do more grain-free days, and actually looking forward to them!

    1. Lisa Eirene

      I have been eating more bread lately (changing seasons??) and would like to limit that more too.

  5. Samantha

    Awesome Lisa Eirene! What great goals. And I love all that meditating stuff. I’ve been trying to do a little bit everyday.
    Xo
    Sam

  6. Jill

    Did you take the Spin class yet? What did you think? I love road biking (as you know) :), but am not a huge fan of spin classes. I will keep trying them. Maybe if I find the right instructor who plays music I love- I would enjoy it more.

    For November… I plan to keep tracking, lose these last 6 pounds and try to cook some different recipes. I am in a recipe rut.

    1. Lisa Eirene

      I haven’t taken the spin class yet but soon. I hope I like it. I’m not a huge fan of the bike trainer at home. I hope the class is better than that!

  7. Tina @ Faith Fitness Fun

    Love spin! I think I mentioned it to you before, but make sure you give it a few tries because it takes some time to get used to the seat discomfort.

    1. Lisa Eirene

      Is it any different than a regular bike seat?

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