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December Goals

December Goals

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Leah @ L4L

    Ugh. Not looking forward to this month. Thanks to my knee injury, I’ll be exercising less, and thanks to the holidays, I know I’ll be eating more. My goal for December is to be very mindful in between the splurges and be as active as I can with my injury.

    1. Lisa Eirene

      I’m sorry about your knee. Learn from my injury though! Increase (or start) your weight lifting routine! That’s what I did when I couldn’t run for 2 months last year. I switched to weight lifting, lost 5 pounds within 1 month and fell in love with it. I also kept swimming. I skipped the running and elliptical for months until I was healed.

  2. Lori

    I am not going to gain weight this month, and I am going to relax more – once I get past this week!

    1. Lisa Eirene

      Relaxing….what’s that….?!

  3. jane at

    If I can clean the house and get all the decorations up AND mail my Christms cards before the 15th I will be happy.

    1. Lisa Eirene

      That reminds me….holiday cards….dang it!

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