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A New Year, A New Start

posted by: Lisa Eirene

January 8, 2014

It was a bummer to be sick over the Christmas holiday. It started with a sore throat, which thankfully waited until Christmas night to start, and then turned into a cough. A co-worker had had strep-throat the week before I got sick so the sore...

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May 2013 Goals

posted by: Lisa Eirene

May 1, 2013

As always, the weekend went way too fast. I followed my doctor’s orders and when I made it to the gym on Saturday (I was moving very slowly that morning) I took it easy and didn’t do any activities that were below the waist. I’m...