calories Dinner fitness food Food update Free Weights Injuries kettle bells Low Calorie Recipes Monthly Goals Movie Portland activities Portland Food Carts Portland Restaurants recipes Restaurants Runner's Knee Running injury splitting entrees Weekend Update weight training
May 2013 Goals
As always, the weekend went way too fast. I followed my doctor’s orders and when I made it to the gym on Saturday (I was moving very slowly that morning) I took it easy and didn’t do any activities that were below the waist. I’m...