NOTE: I am really glad Sheri agreed to share her story here. I’ve written about it before but my doctor told me I was pre-diabetic when I was 25 years old. The word “diabetes” scared me into doing something about my life and my health....
Category: diet
calories cheat day cheating diet Dinner Dinner out Eating out empty calories food food mistakes Happy Hour healthy snacks lunch Mindful eating Obesity salads weight loss
What Would You Order?
posted by: Lisa Eirene
November 4, 2010
With the recent discussion on the 90/10 Rule, Restaurant eating, and restaurants posting nutritional information I thought this post was timely. Do you remember the last time you went out to eat for dinner? Or how about Happy Hour? Do you think you made good...