Laughing Planet Burrito

A Walk in the Park

My knee has been acting up again the last few days. I’m not sure what’s up, it could be a new issue, or related to my old IT Band issue. I don’t know. But Saturday morning I skipped the run in case it was something related to increasing my mileage the last few weeks. Instead I hopped on the elliptical. The elliptical is not my first choice. Maybe because I was on that elliptical for years trying to lose my weight.


I got sucked into Halloween on TV and before I knew it, I’d done almost 5 miles on the elliptical. I don’t think the 611 calories are accurate–I calculated it as more like 500-525 calories. I moved on to weight lifting and focused on my triceps and biceps.

Not having my heart rate monitor for my workout was a bit frustrating. I dislike not knowing what my heart rate is and whether or not I’m in “the zone.” I also use that HRM to push me to work a little harder if I’m slacking.Β When I got home from the gym Michael surprised me with an afternoon date planned. He took me to Laughing Planet for lunch first. I got the Southwestern Chili Bowl:


It had brown rice, cheese, pico di galllo, corn, chilis, beans and guacamole. It was so good. I was glad I got that instead of the burrito. Michael got the bean and spinach burrito, which is another good one there. I had a bite of his burrito. πŸ™‚ My lunch was huge so I only ate half of it. The rest will go great with scrambled eggs.


After lunch we went over to Mount Tabor Park and walked around the park. It was a gorgeous day in Portland. The sun was out, the air was crisp but not cold and the sky was blue. There was no rain but the ground was damp from the previous day’s storm. The leaves were all changing and it was a lovely stroll through the park.


Despite the gray and gloom in Portland, I really love the autumn weather here. The trees are beautiful colors:


I enjoyed my afternoon walking hand-in-hand with my special guy. His back was feeling a little better and I think walking helped. Movement is always better. I loved out little walk (over an hour I think) and then I settled in for the night to watch chick flicks on Netflix and eat leftover Thai food!

Good day!

QUESTION: How was your weekend?

 

Up The Mountain

After I had the great workout in the gym, Michael and I grabbed burritos and brews at Laughing Planet. I was famished after burning over 800 calories.


I ordered the Southwestern Burrito: cheese, brown rice, corn, onions, green chilies, salsa, sour cream and guacamole. 700+ calories. It was a gut-bomb but delicious. I had one Ninkasi Tricerahops (awesome beer).

We both wanted to go for a hike on Saturday but the weather was solid rain ALL DAY. That’s why I’d headed to the gym. Well when we were enjoying our burritos the sun was out, bright and shiny, no rain. What a scam! Michael suggested we go for a hike anyway. If it ended up raining, we could take rain jackets with us. The clear skies promised a good hike. So despite us both already having our workouts out of the way for the day we agreed to give a hike a shot.


The perfect hike for the winter time is Multnomah Falls. It’s paved and not muddy. Plus it’s (usually) less crowded in the off season. The first winter Michael and I were dating we hiked Multnomah Falls several weekends a month to build up our hiking fitness. It was a great barometer for our abilities. We were hiking it so much we knew when we were getting better at it by comparing our time each time we hiked it.


Multnomah Falls is a unique hike. It’s classified as “moderate” in difficulty because it’s short. It’s a mile to the top of the falls–a short distance. But it’s STRAIGHT UP. The elevation gain is pretty drastic. It’s not uncommon for us to see out of shape hikers having to be escorted back down the trail (this has happened several times…hikers taken back down by wheel chair or stretcher).


It’s also a tourist trap. It’s right off the freeway and a destination spot for out of towners. I see the weirdest people hiking up The Falls: in flip flops, (the girl today in high heels), people pushing strollers up the trail. What a grueling way to enjoy the falls.


Michael and I dodged the novice hikers (in high heels) and then the rain started. πŸ™


We stopped and put on our rain jackets then continued up. We stopped to rest at the half way point. We were both huffing and puffing.


Here is a photo of the Oregon flower: moss. πŸ™‚


I was surprised how challenging Multnomah Falls was for us. Granted we haven’t hiked much this winter, but Multnomah Falls is like the Thing That Must Be Conquered! Especially for me. I remember the first time I attempted to hike it. I was probably around 200 pounds at the time. I drove out to the Gorge by myself on a sunny day and I was barely able to make it to the half way rest point. I was dying. I was so out of breath I could barely breath. I ended up turning around and going back down; I never even tried to go the rest of the way. It wasn’t until I lost about 40 more pounds that I tried it again and made it to the top! That was a great day!


Back to Saturday: with the rain gear it wasn’t too bad for awhile. Once we got to about 3/4 of the way up the trail the rain got intolerable. It was just dumping on us. Michael and I looked at each other and then decided to turn back down. We still had grocery shopping to do and neither of us wanted to do it soaking wet. Multnomah Falls will have to be completed another day.

Hike Stats:

Time: 54 minutes

Calories Burned: 375

 

It was nice to get out there after such a long hiatus from hiking (in Oregon at least). I spent the rest of the evening watching “The Ghosts of Girlfriends Past.” It was a really cute movie.

QUESTION: What is something you want to conquer?