Category: Positive Body Image

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Scale-Free Summer

posted by:
June 3, 2011
Starting June 1st I will be going SCALE FREE for the summer! Even though I only weigh-in once a month, I’ve decided for my mental health that I will try to go the whole summer without thinking about the number on the scale. 1. I’ve...
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Book Review: Unbearable Lightness

posted by:
May 26, 2011
Disclaimer: If you suffer from an eating disorder this post might be a trigger. I include quotes from the book that might be disturbing to some people. I’m in no way qualified to comment on eating disorders or how to get help, so please see...
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