Category: Track Running

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East Coast Invasion

posted by: Lisa Eirene

August 19, 2011

After our delectable dinner at Toast, my brother Andy and his wife arrived! They flew out to Portland from Philly. My sister-in-law (also named Lisa, yes it causes quite the confusion in the family) is in medical school and my brother is getting his Masters...

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Too Busy to Exercise

posted by: Lisa Eirene

August 17, 2011

One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...