Tag: Slow Bar

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Yoga is Good For You

posted by: Lisa Eirene

November 15, 2012

Sunday morning I forced myself to go to yoga again. Go me! Two Sundays in a row! I’m glad I forced myself to go. I’d been pain-free for almost 2 weeks and then my right knee started bothering me again. I don’t know why or...

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I Am Legendary

posted by: Lisa Eirene

July 9, 2011

Friday night I needed to swim. Badly. And I had the fuel to propel me in the pool. I had one focus: swim hard. Get it all out. Swim! I sunk underneath the water and started swimming freestyle with force. I didn’t stop until I’d...